Mental health is health and should be taken seriously. There is a direct correlation between substance abuse and mental health. Undergoing therapy as part of addiction treatment has great benefits. Neurofeedback therapy allows you to see the brain’s activity in real-time and work with a therapist to control thoughts and emotions. This non-invasive, holistic form of therapy is offered at many addiction treatment centers as part of treatment for substance abuse and mental health issues, including in Palm Springs at Palo Verde Wellness.
At Palo Verde Wellness, we offer a variety of addiction therapy programs in order to design the most personalized treatment plan possible for each person. Call on our clinical team at 760.209.6683 to learn more.
What Is Neurofeedback Therapy?
Neurofeedback therapy is also known as electroencephalogram (EEG) biofeedback. It is a type of therapy that allows you to see brain waves as you react to different sounds and images. It allows for immediate control of regulating and controlling thoughts and emotions.
Neurofeedback therapy looks a bit more clinical than other “talk” therapies. It is non-invasive and should take place in a relaxing and comfortable space. A therapist actually attaches sensors to the head in order to monitor brainwave reactions to different triggers and stimuli. The program allows you to see firsthand – in real time – how thoughts and emotions affect brainwaves. It’s a clear tool that shows you the direct effect of how adjusting thought patterns could make a noticeable impact.
Neurofeedback therapy programs include:
- A relaxing, non-invasive treatment setting that can include listening to music, watching tv, or even playing a video game as your brainwave activity is measured.
- Setting clear and attainable goals for how the neurofeedback procedure can best benefit you and your treatment plan.
- A bit of instant gratification in that the brainwave activity is visible by both the therapist and the person being treated as the session is taking place. Thoughts and emotions can be adjusted as the session is taking place to experience different results.
- Repeated sessions to achieve the desired goal. Therapy of any kind is a marathon, not a sprint. Each person responds differently, and the length of time and number of sessions required will vary.
Neurofeedback therapy for addiction and mental health treatment is gaining popularity.
Neurofeedback Therapy and Addiction in Palm Springs
Neurofeedback therapy is especially in helping to control cravings for those battling a substance use disorder. Having therapeutic modalities that focus on feelings and emotions associated with addiction are an important element in the treatment experience. A large part of a successful recovery is learning ways to deal with triggers that lead to addiction. There are many ways to do this, and neurofeedback therapy is one way to help.
The benefits of neurofeedback therapy include the following:
- A clearer, more focused mindset
- Lowered anxiety and feelings of depression
- Improved mental health
- Better sleep
Neurofeedback therapy can significantly benefit the substance abuse or mental health recovery process. To learn whether neurofeedback therapy is the right choice for you, reach out for more information.
Learn More About the Neurofeedback Therapy Program at Palo Verde Wellness
At Palo Verde Wellness, we are all about a holistic approach to treatment and recovery. Neurofeedback therapy is one of the many therapeutic modalities that we offer to help boost a person’s confidence and better manage symptoms that come along with a substance use disorder. Plus, it can be done in the moment, as feedback on brain activity is received. Our clinical team works with each individual to craft a personalized treatment plan that paves the way to lifelong sobriety. Being able to control triggers before they lead to relapse is one of the best tools someone battling a substance use disorder can have at their disposal.
Ready to realize your recovery goals? If you have questions about neurofeedback therapy or other addiction treatment programs, contact Palo Verde Wellness today at 760.209.6683. You can also reach us by filling out our online form.