There are many layers to a successful recovery from a substance use disorder. Medical detox addresses the physical recovery from drug or alcohol use, and therapy addresses the mental and emotional needs of each person going through recovery. Each person’s journey to drug or alcohol misuse is unique. While clients at an addiction treatment facility will participate in many of the same therapies, having the opportunity to work one-on-one with a professional to address your unique challenges can go a long way to your successful recovery.
Individual therapy allows you to break down the root causes of your addiction and put the pieces of your life back together, but better. Palo Verde Wellness can answer any questions about our addiction therapy programs in Palm Springs.
Benefits of Individual Therapy
An addiction treatment program is not only about going through detox and managing withdrawal symptoms and cravings. Behavioral therapies are also crucial to the recovery process. Individual counseling and group therapy are two of the most common therapies for addiction treatment. Crucial components of addiction treatment. The benefits of individual therapy include:
- Working with a therapist one-on-one. Individual therapy offers the highest level of confidentiality and personalized attention to you and your individual needs.
- Coping strategies catered to your needs. Some strategies that work for others may not work as well for you. With individual therapy, you’ll get to explore strategies with your therapist and learn the ones best for managing triggers.
- A close relationship with your therapist. While group therapy has its place, a therapist gets to know you better in individual counseling sessions and is better equipped to understand your background and help you make the best choices for your recovery.
- Learning your triggers. Triggers are not one size fits all. There are some common relapse triggers that many may share, but your triggers will be unique to you and your situation. Individual therapy will help you to identify what those are so that you can better manage them.
How Individual Therapy Differs From Group Therapy
Group therapy for addiction is beneficial in peer support for those in recovery. This approach allows clients to feel a part of a community by connecting to others and feeling less isolated. Group therapy is integral to any addiction recovery process, but the foundation for success is through a personalized approach. Palo Verde Wellness provides group and individual counseling as part of each client’s treatment and recovery.
In any individual therapy session, a patient meets with a therapist one-on-one. The therapist and client can be paired together for an extended period, sometimes for months or years. This long-standing arrangement helps create a strong bond and trust between the two. Individual therapy allows the therapist and client to focus on the client’s unique set of emotions, thoughts, and history. In group therapy, the approach is broader to address the entire group in the most effective way for all. Individual sessions may allow clients to share things they may not feel comfortable sharing in a large group setting.
Each person’s addiction and recovery are unique. Therefore each requires a unique approach when it comes to therapy. Clients have a great rate of success when a treatment plan is customized for their needs.
Palo Verde Wellness Offers Individual Therapy in Palm Springs
As part of our treatment programs in Palm Springs, each client’s therapy is customized to their needs. It is a highly personal approach, which has proven to have a high rate of success for our client’s success in sobriety.
We help clients who are dealing with addictions to:
- Prescription drugs
Find out more about the benefits of individual therapy as part of addiction treatment by reaching out to our caring, compassionate, and knowledgeable treatment team at 760.209.6683.